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What should I expect from low testosterone programmes?

In several clinical studies, extremely good responses to low testosterone programmes have been reported for men with low testosterone and they include:

Improvement in mood and sense of well-being
Improved sex drive and sexual performance
Stronger erections
Increased mental and physical energy
Decreased anger, irritability, sadness, tiredness, nervousness
Improved quality of sleep
An increase in lean body mass, a decline in fat mass
An increase in muscle strength (hand grip, upper and lower extremities)
Increased calmness, confidence and stability

With low testosterone programmes, one's attitude improves, reinforcing self-esteem and self-confidence at work, as well as an increased energy at home and in social activities. Most men will find an improvement in their mood, feel more vigorous, experience improved energy levels, concentration, libido, sexual performance and an overall sense of well-being. These effects are usually felt within 3 to 6 weeks of beginning the programme.

Other potential benefits include improved body composition, muscle mass and muscle strength, as well as improvement in visual-spatial skills.

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